Facebook Twitter Pinterest linkedin Telegram
  • SHOP COLLECTIONS

      • Antiques & CollectiblesHot
      • Architecture
      • ArtHot
      • Bibles
      • Biography & Autobiography
      • Body, Mind & Spirit
      • Business & EconomicsHot
      • Comics & Graphic NovelsHot
      • ComputersNew
      • Cooking
      • Crafts & Hobbies
      • DesignNew
      • Drama
      • Ebook NewHot
      • Education
      • Family & Relationships
      • FictionNew
      • Foreign Language Study
      • GamesHot
      • Gardening
      • Health & Fitness
      • History
      • House & HomeHot
      • Humor
      • Juvenile FictionHot
      • Juvenile Nonfiction
      • Language Arts & DisciplinesHot
      • Law
      • Literary CollectionsNew
      • Literary Criticism
      • Mathematics
      • Medical
      • Music
      • NatureNew
      • Non-Classifiable
      • Performing Arts
      • PetsHot
      • Philosophy
      • PhotographyHot
      • Poetry
      • Political Science
      • PsychologyNew
      • Reference
      • Religion
      • ScienceHot
      • Self-Help
      • Social ScienceNew
      • Sports & RecreationHot

  • HOME
  • NEW ARRIVAL
  • BEST SELLING
  • Track Your Order
  • CONTACT US
Tewtx Tewtx
Login / Register
0 Wishlist
0 items / $0.00
Menu
Tewtx Tewtx
0 items / $0.00
-65%
EBOOK PDF
Click to enlarge
HomeHealth & Fitness 28 Day Keto Diet Plan | 30x Recipes | 4 Weeks Grocery Shopping List | Ketogenic: What Is The Ketogenic Diet? How To Plan Your Keto Meals? What Food To Avoid? What To Eat?
Previous product
用正确的方式活着: 逆袭的人生从改变自己开始…… (Traditional Chinese Edition) $100.00 $35.00
Back to products
Next product
The International Handbook of Art Therapy in Palliative and Bereavement Care (Routledge International Handbooks) $100.00 $35.00

28 Day Keto Diet Plan | 30x Recipes | 4 Weeks Grocery Shopping List | Ketogenic: What Is The Ketogenic Diet? How To Plan Your Keto Meals? What Food To Avoid? What To Eat?

$100.00 $35.00

Please note this is an Ebook, not a Paperback Or Audio Book!

Compare
Add to wishlist
SKU: B00CO79BW0 Category: Health & Fitness
Share
Facebook Twitter Pinterest linkedin Telegram
  • Description
  • Shipping & Delivery
Description

/ SUMMARY

The Ketogenic diet is a low-carb, high-fat diet that causes weight loss and provides health benefits. It involves significantly reducing carbohydrate intake while increasing protein to the levels necessary to maintain muscle mass.

/ BENEFITS

There are numerous benefits that come with being on Ketogenic Diet: from weight loss and increased energy levels to therapeutic medical applications. Almost anyone can safely benefit from eating a low-carb, high-fat diet.

/ HISTORY

Historically, the Ketogenic diet was discovered as early as 20th century and was (yet still is) an effective solution for individuals suffering from epilepsy. In the early times, bodybuilders used to apply it without actually knowing the mechanisms behind it through doing a “fish and water” diet. Additionally it is the diet that humans historically adhered to naturally before processed sugars became so readily available.

To date, the Ketogenic Diet has maintained its status of effectiveness and of course gaining wider attention among people looking to lose weight faster. The Ketogenic diet is a low-carb, high-fat diet that causes weight loss and provides health benefits. It involves significantly reducing carbohydrate intake while increasing protein to the levels necessary to maintain muscle mass with the calorie ratios approximating 70 percent fat, 25 percent protein and 5 low-glycemic carbohydrates.

/ WHAT YOU WILL LEARN

1. What is the Keto diet?
2. How does the Keto diet work?
3. What foods to eat and what to avoid
4. What is the Keto Flu and how to avoid it?
5. 30x Illustrated Keto recipes, complete with nutritional information per serving
6. 4x Week Keto Diet Plan – What to eat which day of the week including Breakfast, Lunch, Dinner and Snack
7. 4x Weeks Shopping Lists

 

Product details

 

  • File Size: 88765 KB
  • Print Length: 143 pages
  • Publication Date: January 13, 2020
  • Language: English
  • ASIN: B083V186MQ
  • Text-to-Speech:

    Enabled

  • X-Ray:

    Not Enabled

  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader:

    Supported

  • Enhanced Typesetting:

    Enabled

  • #8400
    in Nutrition (Kindle Store)
  • #2052
    in Ketogenic Diet (Kindle Store)
  • #4008
    in Ketogenic Diet (Books)
4.5/5 (2 Reviews)
Shipping & Delivery

Related products

-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

Pedagogy, Empathy and Praxis: Using Theatrical Traditions to Teach

$38.29 $13.40
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

Nutrición y dietética clínica (Spanish Edition)

$41.00 $14.35
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

Different Patients, Different Therapies: Optimizing Treatment Using Differential Psychotherapuetics

$42.99 $15.05
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

Computational Psychiatry: A Primer

$37.99 $13.30
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

Human-Centered Digitalization and Services (Translational Systems Sciences Book 19)

$40.54 $14.19
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

The Theory and Practice of Group Psychotherapy

$44.99 $15.75
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

Important Findings Of Applied Kinesiology

$38.41 $13.44
-65%
EBOOK PDF
Compare
Quick view
Add to wishlist
Add to cart
Close

A Real Professional Gambler: Hedging Techniques: Trials and Tribulations of Edward Kraus

$41.43 $14.50
23 MAREE DR, DALEVILLE, AL, 36322, USA
Phone: (650) 336-0666
Fax: (650) 336-0666
OUR STORES
  • About Us
  • Contact Us
  • FAQs
  • Shop All
  • Wishlist
  • Compare
MY ACCOUNT
  • Shopping Cart
  • Checkout
  • Secure Shopping
  • My Account
  • Register
  • How To Download and Read Your eBooks
INFORMATIONS
  • Privacy Policy
  • Returns & Refunds Policy
  • Terms & Conditions
  • Payment Methods
  • Latest News
  • Our Sitemap
Copyright © 2020 Tewtx.com
payments

Shopping cart

close
close
Start typing to see products you are looking for.
  • SHOP COLLECTIONS
  • HOME
  • NEW ARRIVAL
  • BEST SELLING
  • Track Your Order
  • CONTACT US
  • Wishlist
  • Login / Register

Sign in

close

Lost your password?
No account yet? Create an Account
Scroll To Top