Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience-its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In?The Champion’s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: ??How to get in a “zone,” thrive on a team, and stay humble ??How to progress within a sport and sustain long-term excellence ??Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world’s top trainers,?The Champion’s Mind?will help you shape your body to ensure a longer, healthier, happier lifetime.
The Champion’s Mind Edition by Jim Afremow and Publisher Rodale. Save up to 80% by choosing the eTextbook option for ISBN: 9781623361495, 1623361494. The print version of this textbook is ISBN: 9781623365622, 1623365627.
