Commit to a healthy lifestyle with the newest edition of AN INVITATION TO HEALTH from renowned author Dianne Hales. Packed with discussions on personal health?from physical and mental health to social and sexual issues?this market-leading book candidly explores the mind, body, and spirit, and compels you to start making improvements today. Readings include a new chapter on consumer health, with ?Consumer Alert? features to critically evaluate your health care options, along with no-cost and low-cost ways to make changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now! presents hard data, such as ACHA?s 2013 National College Health Assessment, new DSM-5 criteria, and federal reports on the health of our nation and the international community. Practical exercises and features also help you begin positive change today by evaluating your diet, exercise habits, relationships, social media presence, and much more.
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Additional ISBNs
9781305638006, 9781305869295, 130563800X, 130586929X, 9781337229296, 9781305983342, 1337229296
An Invitation to Health Ebook
By: Dianne Hales
Publisher:
Cengage Learning
Print ISBN: 9781305638006, 130563800X
eText ISBN: 9781305887442, 1305887441
Edition: 17th
Pages: 704
Copyright year: 2017
Format: PDF
Available from $ 21.83 USD
SKU: 9781305887442R120
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