A Practical Guide to Personal Conditioning (PDF) presents a safe and scientific approach to exercise programming, prescription, and nutrition. Appropriate for an array of personal training and fitness courses, it provides readers with the information and resources necessary to develop an exercise and nutrition plan specifically designed and tailored to fit their personal fitness goals.
NOTE: This sale only includes A Practical Guide to Personal Conditioning in PDF form. No online codes included.
A Practical Guide to Personal Conditioning ? eBook
- Authors: David D. Peterson, Melissa Rittenhouse
- File Size: 33 MB
- Format: PDF
- Length: 286 pages
- Publisher: Jones & Bartlett Learning; 1st edition
- Publication Date: March 15, 2018
- Language: English
- ASIN: B07CJP4ZPC
- ISBN-10: 1284149684
- ISBN-13: 9781284149685
