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HomeEbook New 21 Ways to a Happier Depression Ebook
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21 Ways to a Happier Depression Ebook

$9.99

Please note this is an Ebook, not a Paperback Or Audio Book!

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SKU: 229457_9825023 Category: Ebook New
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Description

Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ?those moods? can be as simple as: ? Making the bed ? Nurturing a plant ? Painting shapes in loops and colors ? Breaking down your work into a to-do list ? Getting a fresh new look with some different d?cor, or even a haircut! Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!

21 Ways to a Happier Depression Ebook

A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
By: Seth Swirsky
Publisher:
Sourcebooks
Print ISBN: 9781492648130, 1492648132
eText ISBN: 9781492648147, 1492648140
Format: EPUB
Available from $ 12.99 USD
SKU: 9781492648147
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