No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!
15 Minute Stretching Workout Ebook
15 Minute Stretching Workout
Author:
Suzanne Martin
By:
DK
ISBN10:
0756657288
ISBN13:
9780756657284
